Running clinic offered

Published 3:41 pm Wednesday, July 28, 2010

The Tryon Running Club and Malone Coaching will present their first running clinic beginning at 7:30 a.m. this Saturday at the Harmon Field Track.

Triathlete and coach Katie Malone will teach Running 101, a session that will include warm-up, stretching, running form/biomechanics, group skills and drills, individual evaluation of running form, and Q&A. Malone will be there for one hour and participants should be prepared to run/walk two-three miles.

Students K-12 may attend for free, while the cost for non-students is $10.

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The Tryon Running Club (TRC) is an informal group of local runners that regularly meets on Tuesdays at 5:45 a.m. at Harmon Field for speed work and most Saturday mornings for longer runs. For more information, visit