New Year’s resolution program series at Polk County Library

Happy New Year from the Polk County Public Library! It’s January, which means it’s time to refresh and restart. The library is here to support you with a special event series at the Main Library in Columbus. Five resolution-themed programs will help you make positive lifestyle changes that will last through 2016 and beyond.

 

The program series kicks off on Wednesday, Jan. 6, at 1 p.m. with a brown bag lunch and nutrition discussion led by health advocates Amy Clouse and Melissa Holland. Amy and Melissa will lead a discussion focusing on making healthy food choices and give tips on making your 2016 resolutions successful throughout the entire year. Participants are invited to bring a brown bag lunch to this event.

 

Other events include a budgeting seminar with financial advisor Matt Aldrich on Thursday, Jan. 14, 11 a.m.; a beginner yoga class with instructor Lisa Corda on Thursday, Jan. 21, 12 p.m.; tips on eating healthy without dieting with N.C. State Cooperative Extension Agent Jimmi Buell on Friday, Jan. 22, 11 a.m.; and a class focusing on natural health with essential oils taught by wellness advocate Jessica Orr on Wednesday, Jan. 27, 11 a.m.

 

The library’s Cookbook Club will have a “healthy eating” theme at their Jan. 11 meeting as well. The group meets on second Mondays at 12 p.m. Select a theme-related cookbook, prepare a dish from the book, and bring it to the meeting to share. Other upcoming themes include Asian in February and vegetarian in March.

 

Polk County Public Library has a Main Library in Columbus and a branch in Saluda, as well as outreach services. PCPL offers books, movies, music, audiobooks, downloadable ebooks and audiobooks, public computers, and wireless Internet access. To learn more, visit polklibrary.org.

SportsPlus

Business

1878 Butcher’s Block deli and restaurant opens in Landrum

Community

Registration open for the inaugural Tryon International Disc Golf Classic

Business

Paint Horse Flower Farm brightens the Landrum Farmers Market

News

BASEBALL: Alm snares MVP honors at Florida national tourney

Community

Saluda welcomes Italian student visitors, strengthens Sister City bonds with Carunchio

Columbus

Battle of the Badges blood drive to take place in Columbus

Arts

Hearts Gone South to perform at next Summer Tracks event

Community

Spartanburg County sheriff under investigation by South Carolina Ethics Commission

Community

Latigo Farm to offer exciting rodeo experience

Business

Spring Creek Interiors’ grand opening in held Saluda

News

NCHSAA sees athletic participation rise in 2023-24

Community

Polk County hears from sheriff on new inmate care contract, patrol overtime

Columbus

Filing deadline passes for local office: Here’s who’s running for mayor, town councils

Columbus

Polk Family Fun Day to take place at Isothermal Community College

Community

Polk is one of eleven counties to switch to digital court records this week

Business

South Carolina’s annual Tax Free Weekend set for early August

Business

Crossroads Ice Cream and Coffee expands dining options

Arts

Poster art for Tryon International Film Festival on display

Community

Lawrence, Gibson inducted into Second Wind Hall of Fame

Arts

Tryon author featured in new writing anthology

Campobello

Two presentations to share findings from Saluda Grade Trail study

Community

Hoopz and Glow Night summer events return to Harmon Field

Columbus

Puppies and Pilates fundraiser to take place at Foothills Humane Society

Community

Annual Tryon Beer Fest set to return on November 2