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Free talk part of its Healthy Living Series

 

COLUMBUS—As part of its Healthy Living Series, Polk County YMCA is holding a free talk at the Polk County Public Library in Columbus. The free event will take place on Thursday, January 11 from 5:30 to 7 p.m.

Entitled “How and Why to Make Bone Broth,” the event will feature Carolyn Erikson, a dietary consultant who focuses on gluten-free foods and essential oils.

Attendees will learn about the benefits of adding bone broth to their diet, as well as other nutritional tips. A free healthy snack will be served.

“If you’re in search of a simple way to include more gut-sustaining and immune-supporting foods in your diet, try bone broth,” says Erikson. 

To learn more about Erikson, visit realfoodcarolyn.com. For more details about this event or other presentations of the YMCA’s monthly Healthy Living Series talks, contact Atticus Fehl at afehl@spartanburgymca.org.