New gym at Tryon International Equestrian Center

Published 1:24 pm Monday, February 14, 2022

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CrossFit Wide Open now open to public 


MILL SPRING––CrossFit Wide Open is now open at Tryon Resort’s new recreation center.  The CrossFit gym was formally based in Rutherford, NC, but has now relocated to the 1,600-acre Tryon International Equestrian Center in Mill Spring.

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The gym offers monthly memberships and is open to the public, including Tryon Resort’s guests and equestrian competitors, as they can purchase punch cards to use for the duration of their stay.


CrossFit Wide Open is open Monday through Saturday and offers many classes, as well as personal training, yoga, boxing and kickboxing and bodybuilding. They are also planning to include boot camp, cardio kickboxing  and movement culture. 

Manager Ross Gilling and his wife Sarah began CrossFit Wide Open over ten years ago. For more information, email Ross Gilling at or visit