The Polk County Library, 1289 W. Mills St., Columbus, will host a Living Healthy with Diabetes series March 16, 23, 30, April 6, 20 and 27 from 5:30 to 8 p.m. Each session assists participants in developing better self–management skills while discussing topics such as managing diabetes symptoms; making better food choices; reading food labels; the importance of physical activity; and much more.

The workshop is funded through Region C, Area Agency on Aging and is free to the public. Those who attend the workshop will receive a free book and CD to accompany the course.

To register contact NC Cooperative Extension at 828-894-8218 by March 13. If you have more questions about the program, contact Jane Armstrong, MSW, Region C, Area Agency on Aging at jarmstrong@regionc.org.

– article submitted by Jane Armstrong