Nutrition concepts for health and fitness

Published 2:32 pm Wednesday, April 9, 2014

Nutritional Concepts for Health and Fitness classes offered by Foothills Wellness Center will be held the third Tuesday of each month at 6 p.m. at Foothills Wellness Center located at 2186 Lynn Road, Columbus, N.C. The classes will cover basic nutrition concepts for health and fitness as it relates to individual food choices and health behaviors.
Health topics include wellness, obesity, nutrient supplements, sports nutrition, and prevention of chronic disease. This month’s topic on April15 at 6 p.m. will cover healthy weight loss. Come learn how to feel better and or compliment your weight loss/fitness routine by learning how to fuel your body the right way. Seating is limited and the event is free, please RSVP today.
Foothills Wellness Center is owned and operated by Dr. Joseph Picone. Before relocating to Tryon, NC, Dr. Joseph Picone spent 22 years of his career practicing in Miami, Fla., where he was team physician for many local High Schools, University teams and over 100 professional athletes. He spent 10 years as the Director of Sports Medicine for the world renowned Williams Island Spa in Aventura Fla. Foothills Wellness Center is your one stop body shop for all your health care needs… Find out how we can help you take control of your health and wellness. Let’s get started today!
For more information about the Nutrition Concept classes or to schedule an appointment, contact Dr. Joseph Picone at 828-859-5004 or email at

– article submitted
by Dr. Joe Picone

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