Rein in Your Brain, improving mental toughness June 18

Published 3:34 pm Wednesday, June 12, 2013

Rein in Your Brain, by Dr. Janeane Reagan, gives equestrians and other sports enthusiasts the tools for improving their mental toughness, focus, emotional regulation, communication, stress management and recovery from physical or emotional trauma.

Dr. Reagan is a lifelong equestrian and her practice in Florida is oriented toward healthy psychology, stress and pain management.

She will use volunteers from the audience to demonstrate her techniques during the talk.  She will be available to answer questions and sign her book after the talk.

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This event will take place on Tuesday, June 18, 7 p.m. at Spiegel Farm.

Call Shelley Dayton 864-457-5680 to reserve a seat.

Рarticle submitted by Shelley Dayton