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Foothill’s Parkinson’s Support Group to meet April 17

The Foothill’s Parkinson’s Support Group will meet Wednesday, April 17 at 1:30 p.m. in the Landrum Library.  All are welcome and there is no charge.

Yoga can improve quality of life for people of all ages, including those with challenging health conditions and physical limitations. Beverly Moore and Mary Meyers will discuss and demonstrate the benefits, focusing on the breathing and stretching exercises that are the foundation of yoga.

Yoga is becoming a therapy prescribed by doctors and health organizations to help reduce stress and improve mobility.  Beverly and Mary will show how props such as blankets, block, straps and chairs can be used to support a gentle, effective and safe yoga practice.

Call 864-457-4419 for additional information.

– article submitted by Bob Meeske