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Dear Jeff, what a fantastic job you and the staff do publishing the TDB! I could cite many of your contributors and staff for their particular merits but here, I wish to single out David Crocker. 

His is my go-to article when the paper arrives. Each week he presents a lesson in nutrition and/or exercise to improve our lives. So many of us cry, complain and question what we should or shouldn’t be doing to stay healthy, eat properly and stay young. We know the simple answers but David gives us more. 

He explains the reasons why, the basics and more of the how-tos. He gives us an analysis of the mechanics, the chemistry or the mysteries of the body’s functions, and imparts a volume of knowledge in a comprehensible language that we can all benefit from. 

Kudos to you for using your paper as a vehicle, not just to give us the news but a more informed lesson for healthy living. 

 

Barbara McEwan

Tryon