Beverly Moore (formerly of Healthy Balance Yoga) will bring yoga to La Bouteille Beer and Wine shop on Monday, Oct. 29. The one-hour class begins promptly at 6:30 p.m. with soft music, deep stretching, movement, breathing and relaxation. Mats and blankets will be provided, although you may bring your own. After the class, enjoy a complimentary glass of wine and light refreshments.
Friends can join you for the wine tasting and refreshments at 7:30 p.m. for a small fee. Tastings will include Stellina Di Nottee Pinot Grigio from Italy and Casalgarcia Vinho Tinto from Portugal.
Space is limited; pre-registration is required to attend this class. To register, call Shelly Block at 828-859-6473.
– article submitted